So, laxatives should clearly only be used in severe cases and only for short periods...
And only if your doctor prescribes them.
Once again, I was faced with something that only partially worked…
And was destroying my health.
So, I kept asking around and tried EVERY suggestion that people gave me.
As it turned out, it had to do with my “poop speed.”
I know it sounds a little strange, so let me explain...
The entire process from "eating to pooping" is pretty amazing...
First, the food you eat goes into your stomach...
Where bile and digestive enzymes start to break it down into what I call “slurry cake.”
The scientific term for it is actually “chyme”...
But I like slurry cake...
So that’s what we’ll call it 🙂
This slurry cake moves into your small intestine, where most of the nutrients are absorbed into your bloodstream.
What’s left becomes what you see as stool – made up of indigestible fibers and bacteria.
This mass of fibers and bacteria then moves into your large intestine...
Then into your colon...
And finally into your toilet.
And here’s the very important part…
The scientific definition of peristalsis is:
“The involuntary constriction and relaxation of the muscles of the intestine or another canal, creating wave-like movements that push the contents forward.”
In simpler terms...
This process literally pushes your stool like a train through your intestines...
It absorbs water, making the stool moist and soft, which makes pooping easier...
And out of your body.
If you’ve ever felt your stomach growl, it’s actually NOT a sign of hunger…
It’s actually your poop train at work.
They take only 30-60 seconds...
🔵 Happen once or twice a day for most people...
🔵 Come out soft and smooth with a feeling of “complete release”...
🔵 And require minimal wiping without straining, grunting, or spending 10 minutes on the toilet hoping and praying something will finally come out...
When Karol explained this to me, I could barely contain my excitement.
Because I realized...
✅ I could FINALLY go out in public without worrying about what might happen...
✅ I would FINALLY get rid of the “bloat balloon” in my stomach that made me look heavier than I really was...
✅ I would FINALLY feel confident knowing I could completely empty my bowels and feel light and energized again...
✅ I would FINALLY be able to wipe in just a few seconds without making my butt sore and raw...
Maybe I’d even get rid of the stinky, embarrassing gas I’d had my whole life!
And then Miria told me...
And that’s it.
No fancy workout routine (although exercise does help)...
No complicated diets (although you should always eat healthy)...
And no pills or medications.
This is the “recipe” for a perfect poop.
Pretty simple, right?
1️⃣ Drink a simple supplement daily with just a few ingredients...
2️⃣ Help your good bacteria kill off the bad bacteria...
3️⃣ And speed up your poop train...
AND VOILÁ!
You can enjoy a clean, perfect bowel movement every day.
But the good news is...
There is an easy method that teaches the exact preparation of this digestive supplement, which, when done correctly, brings great results in just a few days.
That’s why I’d love to introduce you to...
✅ Supporting a healthy heart...
✅ Boosting your energy and making you feel lighter...
✅ Maintaining a positive mood...
✅ Suppressing allergies...
✅ Helping you maintain a healthy weight...
✅ Helping you sleep better...
✅ Supporting a healthy immune system...
✅ And, of course, helping reduce bloating, gas, and overall digestive discomfort...
And just TWO days later, I was having a bowel movement every day like clockwork.
Each movement was gentle, soft, and easy to pass...
Taking just 30-60 seconds each time.
In other words: the perfect poop!
So, I started telling my friends who also struggled with constipation...
And they asked me to show them the method!
So, together with Karol, we organized a training on this method and made it available to our friends.
I couldn’t believe how well it worked for so many people.
✅ Rapid relief from constipation and bloating, thanks to its powerful formula that promotes regular bowel movements and clears stubborn waste buildup.
✅ Improved gut function and reduced digestive discomfort, allowing your digestive system to work smoothly and efficiently.
✅ Enhanced energy and comfort, as you’ll no longer feel weighed down by bloating or irregularity.
✅ Long-term digestive health, preventing future constipation and helping maintain a balanced and healthy gut.
This treatment is available under the name PureDigest, and it is only available for purchase through the official website, which will be provided below.
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Oat bran is a rich source of soluble fiber that helps to soften stool and promote regular bowel movements. It supports digestive health by providing essential nutrients that enhance gut function.
Fennel seeds have been used for centuries to relieve bloating, gas, and digestive discomfort. They help relax the muscles of the digestive tract, making it easier to pass stools and promoting overall digestive wellness.
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